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technology
Use Fitness to Counteract Automation
The age of automation threatens to make more humans useless.
Shane Trotter
We Used to Be Humans: Practical Strategies to Combat Tech Addiction
The pace of technology has outstripped our capacity to attenuate its negative effects on our lives.
Shane Trotter
Why You Should Train Naked
Dr. Andy Galpin talks about his book Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, and Consciousness.
Breaking Muscle Editors
Money Is Not the Solution: You Are
We need to look beyond all the expensive fad plans, and instead put ourselves onto the road to fitness and health autonomy.
Shane Trotter
The Next Frontier in Recovery
Technology is quickly narrowing the knowledge gap between elite athletes and the rest of us.
Adam McCubbin
What to Do When Your TV Wants Your Job, and Other Tech Dangers
New technology will challenge fitness professionals, and the fitness profession, in new ways.
Dan Kallen
Study Uses GPS Technology to Predict Injuries
New research indicates injuries could be predicted ahead of time in future.
Sam MacIntosh
Mio LINK (Product Review)
Time to ditch the chest heart rate strap. It's the era of the fitness band, and this is a good one.
Simon Kidd
What's a Fitness Trend? What's a Fad? Does It Matter?
The distinction between fad and trend is important. Do yourself a favor and skip the fads.
Eric C. Stevens
Growth Hacking: The Secret of the CrossFit Phenomenon
The Internet is embedded in CrossFit's DNA. How can your business leverage this viral power of technology?
Teddy Kim
11 Potentially Life-Saving Tips for Staying Safe While Running
What can we do to prevent accidents and mishaps while we are out running the streets?
Amy D. Hester
How TV, the Internet, and Your Phone Are Hurting Your Fitness
Technology isn’t going anywhere, so you must control when and where you use it, rather than letting it control you.
Eric C. Stevens
BattleSuit Runner Fitness (Tech Review)
Love adventures, but not a zombie fan? How about aliens and cool space suits? There's an app for that!
Amber Lee
Paleo Central App (Tech Review)
Getting started in paleo can be downright confusing, which is why the smart people at Nerd Fitness created this app.
Amber Lee
Nudge App (Tech Review)
Looking for an easy way to integrate all your fitness data? There's an app for that!
Amber Lee
Kitestring App (Tech Review)
Kitestring lets the right people know via text if you haven’t checked in after a run, walk, or other outing.
Amber Lee
The 5 Best Fitness Apps
If I told you to go find a good fitness app, how would you go about choosing? It can be overwhelming, so here are my top five to get you started.
John Annillo
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