technology

Dr. Andy Galpin talks about his book Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, and Consciousness.

We need to look beyond all the expensive fad plans, and instead put ourselves onto the road to fitness and health autonomy.

Technology is quickly narrowing the knowledge gap between elite athletes and the rest of us.

New technology will challenge fitness professionals, and the fitness profession, in new ways.

New research indicates injuries could be predicted ahead of time in future.

Time to ditch the chest heart rate strap. It's the era of the fitness band, and this is a good one.

The distinction between fad and trend is important. Do yourself a favor and skip the fads.

The Internet is embedded in CrossFit's DNA. How can your business leverage this viral power of technology?

What can we do to prevent accidents and mishaps while we are out running the streets?

Technology isn’t going anywhere, so you must control when and where you use it, rather than letting it control you.

Love adventures, but not a zombie fan? How about aliens and cool space suits? There's an app for that!

Getting started in paleo can be downright confusing, which is why the smart people at Nerd Fitness created this app.

Looking for an easy way to integrate all your fitness data? There's an app for that!

Kitestring lets the right people know via text if you haven’t checked in after a run, walk, or other outing.

If I told you to go find a good fitness app, how would you go about choosing? It can be overwhelming, so here are my top five to get you started.

I've been waiting for Tribesports to bring their app to Android, and the time has finally come.

I fell in love with rowing a long time ago, and now I've found a rowing app that I'm also in love with.