Build Your Movement Tribe With Partner Practice
A tool to enrich your health and wellbeing is at your fingertips.
When Community Goes Wrong: The Closed-Circle Effect
The vibe comes from the people. If you get an us-vs-you feeling, you are likely not going to come back.
Integrated Strength: The Right Tool at the Right Time for the Right Person
I am sick of seeing people throw away exercises because they can't combine them. This integrated approach allows you to pick the right tool at the right time for the right person - every single time.
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