Chet Morjaria

Chet Morjaria

 

 

 

All Articles By Chet Morjaria

Do these things, in this order, and you’ll see immediate improvements in how much weight you can lift.
Getting a bigger bench doesn’t have to mean giving up your Monday evening bro sessions or your Friday evening pump day.
Take your strength to new levels with this user's guide to creating a training system for your brain.
Getting the best results isn't about going to the extreme.
Try as you might, your squat is stuck. And it has been for a while. Let's look at the underlying causes to fix the problem.
The first rule of being an expert is to never think you are an expert.
Find the deeper meaning in your own training to be more purposeful, directed, and successful.
Planning, consistency, and remembering to have fun will help you prioritize training and achieve your goals.
Whether you are looking for explosive strength, the ability to lift heavy for multiple reps, or to increase your max lifts, strongman is a fun and effective training method.
Whether you are looking for explosive strength, the ability to lift heavy for multiple reps, or to increase your max lifts, strongman is a fun and effective training method.
The problem with Facebook, and the Internet at large, is that soundbites like memes become widespread and accepted as truth.
Follow this cycle of Strongman workouts to improve explosive strength and increase your max lifts.