Coconut Labor and Birth Drink
Serves: 3
Ingredients:
- 3 cups coconut water
- 1 cup filtered water
- 1/4 cup fresh squeezed lime juice
- 1/4 cup fresh squeezed lemon juice
- 1/4 teaspoon pink himalayan sea salt
- Ice
Directions:
- Mix all ingredients in a pitcher and serve over ice.
Honey Labor Drink
Serves: 3
Ingredients:
- 1/3 cup fresh squeezed lemon juice
- 1/3 cup honey
- 1/4 – 1/2 teaspoon pink himalayan sea salt
- 1/4 teaspoon baking soda
- 1-2 calcium tablets, crushed
- 1 quart of filtered water
- Ice
Directions:
- Mix all ingredients in a pitcher and serve over ice.
More prenatal nutrition:
Nutrition Tips for Pregnancy Related Morning Sickness, Nausea, and Heartburn