Nourishing Date and Almond Energy Smoothie

You can’t go wrong with this blend of nutty goodness and the underestimated power of dates.

Prep time: 5 minutes

Serves: 2


  • 3-5 moist organic medjool dates
  • 3 Tbsp almond butter
  • 2 Tbsp coconut oil
  • 2 Tbsp coconut manna
  • 1 cup coconut milk or coconut water
  • 1 frozen banana


  1. Combine all ingredients into a blender and blend to desired consistency.

Use your smoothie to help you reach your goals:

Mass Building Black Cherry Chocolate Smoothie