Energy drinks are bad juju for athletes, especially adolescent athletes. With the exception of studies conducted by the energy drink industry, research and medical articles addressing energy drinks condemn ... Continue Reading
Evidence Mounts Against Energy Drinks
With all the evidence to support the performance-enhancing effects of caffeine, it’s no surprise that energy drinks are the second most popular workout supplement after multivitamins. However, in recent ... Continue Reading
New Study Suggests Energy Drinks Aren’t All That Energizing
As far as performance-enhancing supplements go, the simplest and most common products are often the most effective. Whether it’s baking soda, carbohydrates, or caffeine, time and time again the old ... Continue Reading
Energy Drinks: An Athlete’s Friend or Foe?
Is reaching for an energy drink to survive the afternoon or start a tough workout really such a good idea? Energy drinks have taken the spotlight in recent news, being accused of serious injuries and even ... Continue Reading
