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energy

energy

johnducane

Longevity in Fitness

John Du Cane is the author of Qigong Recharge, publisher, fitness guru, and accomplished businessman. I was lucky enough to talk to him recently. At first, I thought we would be steering the conversation ... Continue Reading

A Closer Look at the Role of Mitochondria in Athletes

Any athlete and coach who has ever taken a biology class will find themselves immediately drawn to the mitochondria. This little dynamo inside your cells is responsible for aerobic energy production, which ... Continue Reading

insight, intuition, energy, empathy, empath, empathing

Intuition: Sensing and Using Energy

We all have gut responses, insights, or energetic reads of people, but what can we do with it? How is having this sixth sense of empathing or having intuition helpful for us humans? This sixth sense ... Continue Reading

energy, prana, yoga

What Is “Energy” – How You See & How You Keep Bad Energy Away

Energy can be described as different aspects to experiencing life. It can be described through physics, quantum mechanics, astronomy, new wave culture, Chinese medicine, alternative healing and yoga. With ... Continue Reading

woman lifting barbell

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