Skip to content
  • Fitness
  • Workouts
  • Healthy Eating
  • Reviews
  • News
Breaking Muscle

Top Categories

  • Fitness
  • Workouts
  • Healthy Eating
  • Reviews
  • News

Workouts

  • Shoulders
  • Chest
  • Back
  • Arms
  • Abs

Workouts for the Weekend Warrior

Is this you? You work all week, run errands, take the kids where they need to go, and then stagger into the weekend with little

Read More
shortandsweetlegtraining

4 GPP Finisher Exercises for Leg Day

If your goal is a rock-solid body, strong and lean legs are a primary focus. Some athletes may not care about their legs being lean,

Read More
shutterstock316997270

GPP in the Modern World: How to Become an All-Around Athlete

Language is a useful tool. Ask any monkey. They’ve got the same number of opposable thumbs as we do and 95% of the same DNA,

Read More
dan gable, ben greenfield, andrew read, minimalist training, minimal training

Minimalist Training 2.0: The How and Why

A good friend of mine, and very experienced coach, Mark Reifkind, often warns people not to get caught up in mindless variety. It’s the SAID

Read More
gpp, goals, strength, running, planning, stronger, faster

How to Run Faster and Lift More (While Training GPP)

When it comes to training, specificity rules. If you want a bigger snatch, then you’ll need to spend time snatching and deliberately using heavier loads.

Read More

Know Thyself (And You’ll Know How to Train)

Getting carried away in the gym is easy, especially if you’re a competitive person. You see the body change, numbers go up, results improve, and

Read More
shutterstock1711348491

GPP Forever: How to Avoid Accidental Specialization and Actually Get Fit

For people who haven’t yet figured it out, I am probably borderline for quite a few social disorders. I don’t deal well with crowds. I

Read More
shutterstock143177653

Who Cares About Your Snatch?

You’re special. No, really, I mean it. You are gifted beyond the norm and can get away with things that no one else can at

Read More

Latest News

Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique
Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
How to Do the Chin-Up for Bigger Arms and a Stronger Back

Reviews

Chris Bumstead gym photo Instagram June 2022
Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Petar Klancir Physique June 2022
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
Kyle Farnsworth MLB to bodybuilding June 2022
Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique
Rhianon Lovelace Unofficial WR Traditional June 2022
Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
person outside doing chin-ups at sunrise
How to Do the Chin-Up for Bigger Arms and a Stronger Back
FOLLOW US
Facebook Twitter Instagram Pinterest Rss
  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • Terms of Use
  • Privacy Policy
  • Accessibility
Menu
  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • Terms of Use
  • Privacy Policy
  • Accessibility

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

Have a question or comment? Get in touch:
Email us: info[at]breakingmuscle.com

© Copyright Breaking Muscle 2022