Language is a useful tool. Ask any monkey. They’ve got the same number of opposable thumbs as we do and 95% of the same DNA,
When it comes to training, specificity rules. If you want a bigger snatch, then you’ll need to spend time snatching and deliberately using heavier loads.
For people who haven’t yet figured it out, I am probably borderline for quite a few social disorders. I don’t deal well with crowds. I