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Heather Connor

Heather Connor

Heather Connor IPF World Record Deadlift 2023

Heather Connor (47KG) Deadlifts 200 Kilograms (440.9 Pounds) For IPF World Record

When it comes to "pulling" off the seemingly impossible on monstrous deadlifts, Heather Connor is unmatched. During the 2023 International Powerlifting Federation (IPF) World Classic Powerlifting ... Continue Reading

Powerlifter Heather Connor preparing to deadlift 430 pounds

Powerlifter Heather Connor (47 KG) Deadlifts 195 Kilograms (430 Pounds) in Training, Unofficially Breaks Her Own World Record

47-kilogram powerlifter Heather Connor has shown that she will be ready to compete at the 2023 IPF World Classic Open Powerlifting Championships on the week of June 11-18 in Valletta, Malta by performing a ... Continue Reading

Heather Connor Deadlift 391 Pounds December 2022

Heather Connor Looks Ahead to 2023 After a 177.5 Kilogram (391.3-Pound) Six-Rep Deadlift PR

As is often the case, there are sure to be ascending powerlifting stars and previous unknowns who will rise to prominence in 2023. Though, one name that will likely soldier on as a mainstay is the prolific ... Continue Reading

Heather Connor Deadlift PR November 2022

Heather Connor Deadlifts More Than 20 Pounds Over Her Own World Record in Training

With two International Powerlifting Federation (IPF) World titles (2017, 2019), Heather Connor has a diverse powerlifting resume outside of her usual prolific deadlifting. Even still, this superstar has ... Continue Reading

Heather Connor Deadlift Double PR

Watch Heather Connor (47KG) Deadlift 11 Pounds More Than the IPF World Record Twice

On Sept. 16, 2022, powerlifter Heather Connor shared an Instagram video of herself capturing a 190-kilogram (418.9-pound) raw deadlift for two reps during a training session. According to the caption of ... Continue Reading

Heather Connor 336-Pound PR Squat August 2022

Powerlifter Heather Connor Captures a Squat PR By Over 20 Pounds

Time and time again, Heather Connor shows why she's regarded as one of the world's strongest powerlifters. In advance of her next competition across the pond, the elite 47-kilogram lifter recently showed ... Continue Reading

Heather Connor (47KG) breaks the deadlift world record at the 2022 IPF World Championships

Heather Connor (47KG) Breaks Deadlift World Record With 185-Kilogram Pull At 2022 IPF World Championships

On June 6, during the 2022 International Powerlifting Federation (IPF) World Classic Powerlifting Championships, Heather Connor broke the raw deadlift IPF World Record for the 47-kilogram weight class with ... Continue Reading

Heather Connor deadlifting in late May 2022

Powerlifter Heather Connor Deadlifts 195 Kilograms (429 Pounds) at 44.9KG Bodyweight

At this stage, few strength feats Heather Connor achieves in the gym would shock anyone who's paid attention to her career. Yet, somehow, a recent lift in the gym even seemed to surprise the two-time ... Continue Reading

woman lifting barbell

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