It’s great when we have those little moments in our training that make all the difference in our performance or health. Like the first time people try magnesium as a supplement before bed and their sleep ... Continue Reading
Product Review: AirAide
AirAide has taken many effective traditional Chinese herbs and formulated them into a combination suited for increasing lung capacity, lung health, and breathing efficiency. Many of these herbs are the ... Continue Reading
Rhodolia Rosea Can Boost Athletic Performance
Rhodolia rosea (also known as Aaron’s Rod, Golden Root, and Roseroot) has been used by many to treat depression symptoms, or as a mood enhancer. Recent pilot studies have shown Rhodolia rosea may reduce ... Continue Reading
