It’s time to revisit the virtues of possessing strong neck musculature. In short, the neck and cervical spine serve as the conduit from the brain to the

Once upon a time, there was a woman named Emma who had chronic neck pain. She tried exercise, pool therapy, stretching, ice, massage, all to

Tension headaches. The creak in the neck that won’t go away. A low, throbbing hum in your scalenes. The “tight” upper traps that, no matter