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obesity2020

2020’s Most Overweight and Obese States in America

November is National Diabetes Awareness Month and things are not looking good for the nation. People can become offended by the wording, but the facts

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You Can’t Solve the Obesity Epidemic If You Can’t Discuss it

Comedian Bill Maher recently used his “New Rules” segment to call attention to American health, stating, “New Rule: at next Thursday’s debate, one of the

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Fit-Shaming: Why Health Must Be a Community Dialogue

You’ve probably witnessed it yourself. Across the country, millions of people are going out of their way to try and improve their health, despite insidious

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It Isn’t Fat Shaming: How Protecting Feelings Hurts Health

The number one value of modern societies is comfort. We lust for technologies that promise an easier life, while our gadgets ironically accelerate us into

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pre-packaged vs real produce

A Healthy Nation Must Start at School

Eating and school. These two topics are intertwined in the minds of many adults. Most Americans have vivid, emotional memories of their time in school.

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obesity epidemic, community fitness, community health, changing obesity

A Call to Action: If Obesity Is Contagious, Maybe Fitness Is Too?

In 2007 a highly publicized study concluded that obesity is contagious. That study suggested that those who are closely related to obese individuals, such as

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prohibition, obesity epidemic, alcohol and food, alcohol and obesity

What Prohibition and the War on Drugs Teach Us About Our Nation’s Battle of the Bulge

The United States is losing the war on obesity, which is news to exactly no one. Despite the efforts of our federal government and corporate

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kids running, children, kids fitness, family fitness, child obesity, obese kids

What’s Better for Kids? Endurance or Interval Training?

Obesity rates worldwide continue to rise, mainly due to physically inactive lifestyles and inappropriate diets. Sadly, the obesity trend begins with our children and can

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Latest News

Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique
Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
How to Do the Chin-Up for Bigger Arms and a Stronger Back

Reviews

Chris Bumstead gym photo Instagram June 2022
Bodybuilder Chris Bumstead Leaves No Weight Unlifted With Punishing Leg Workout
Petar Klancir Physique June 2022
Bodybuilder Petar Klančir Looks Positively Ripped in Stunning Comparison to Past Physique
Kyle Farnsworth MLB to bodybuilding June 2022
Former MLB Pitcher-Turned Bodybuilder Kyle Farnsworth Completely Transformed His Physique
Rhianon Lovelace Unofficial WR Traditional June 2022
Strongwoman Rhianon Lovelace (U64KG) Deadlifts Unofficial World Record of 280 Kilograms in Training
person outside doing chin-ups at sunrise
How to Do the Chin-Up for Bigger Arms and a Stronger Back
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