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Bro, Do You Even Read? Assessing Trainer Competence

So, you hire a personal trainer or seek advice to help you lose weight, get stronger, or obtain a specific performance goal. In doing this,

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Personal Trainers: To Hire One or Not to Hire One?

Last week I wrote about a study showing the benefits of live coaching versus DVD instruction. Unfortunately, although live instruction seems to be a better

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finalgraphic

Eradicating Stupidity with Andrew Read, Ep 3

In this packed episode, Managing Editor Becca Borawski Jenkins and Coach Chet Morjaria, speak with Andrew Read. Through more than twenty years in the fitness

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when training goes bad, when training goes wrong, andrew read, bosu

When Training Goes Wrong

Everyone has ups and downs at work. I’m pretty sure the captain of the Titanic didn’t plan to let the ship sink. I’m equally sure

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Latest News

2022 Shaw Classic Results — A Successful Defense for Trey Mitchell
2022 Texas Pro Bodybuilding Results — Andrew Jacked Wins In Stellar Pro Debut
Tom Stoltman Withdraws From 2022 Shaw Classic After Trouble With Flight Arrangements
How to Watch the 2022 Shaw Classic
Watch Nick Walker Absolutely Handle 200 Pound Dumbbells for a Set of 10 on the Incline Press

Reviews

Trey Mitchell 2022 Shaw Classic Win
2022 Shaw Classic Results — A Successful Defense for Trey Mitchell
Andrew Jacked Wins 2022 Texas Pro Men's Open
2022 Texas Pro Bodybuilding Results — Andrew Jacked Wins In Stellar Pro Debut
Tom Stoltman Withdraws 2022 Shaw Classic
Tom Stoltman Withdraws From 2022 Shaw Classic After Trouble With Flight Arrangements
Brian Shaw Lifting a Car Spring 2022
How to Watch the 2022 Shaw Classic
Nick Walker Incline Bench Press August 2022
Watch Nick Walker Absolutely Handle 200 Pound Dumbbells for a Set of 10 on the Incline Press
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