• Skip to primary navigation
  • Skip to main content
Breaking Muscle

Breaking Muscle

Breaking Muscle

  • Fitness
  • Workouts
    • Best Shoulder Workouts
    • Best Chest Workouts
    • Best Leg Workouts
    • Best Leg Exercises
    • Best Biceps Exercises
    • Best Kettlebell Exercises
    • Best Back Workouts
    • Best HIIT Workouts
    • Best Triceps Exercises
    • Best Arm Workouts
  • Reviews
    • Supplements
      • Best Pre-Workouts
      • Best Whey Protein
    • Equipment
      • Best Home Gym Machines
    • Certifications
      • ISSA Review
  • News
  • Exercise Guides
    • Legs
      • Back Squat
      • Bulgarian Split Squat
      • Goblet Squat
      • Zercher Squat
      • Standing Calf Raise
      • Hack Squat
    • Chest
      • Bench Press
      • Dumbbell Bench Press
      • Close-Grip Bench Press
      • Incline Bench Press
    • Shoulders
      • Overhead Dumbbell Press
      • Lateral Raise
    • Arms
      • Chin-Up
      • Weighted Pull-Up
      • Triceps Pushdown
    • Back
      • Deadlift
      • Trap Bar Deadlift
      • Lat Pulldown
      • Inverted Row
      • Bent-Over Barbell Row
      • Single-Arm Dumbbell Row
      • Pendlay Row
photo contest

photo contest

poindexter, olympic weightlifting

Announcing the Top 3 Photos From September…Plus Details For Next Month!

Thanks to everyone who submitted photos for September's photo contest! We love Olympic weightlifting here at Breaking Muscle, and it was fun to see all the quality photos we received this month. If you ... Continue Reading

And The Winner Is…Announcing August’s Photo Contest Winners and Details For Next Month

A big thank you to everyone who submitted photos for our contest this month! Once again, we had a great assortment of photos, with pictures of everyone from toddlers, to older kids, to competitors, to ... Continue Reading

crossfit, photos

Drum Roll, Please – Announcing June Photo Contest Winners and August Contest Details

Thanks to everyone who submitted their pictures for our first Photo Contest! We had some great entries, and it was hard to select only three. We're looking forward to seeing the submissions for next ... Continue Reading

bw_crowd

June Photo Contest Begins Now!

Announcing our newest adventure on Breaking Muscle - monthly photo contests! Each month we announce a new theme and you submit photos. We will then pick three winners and feature them on the ... Continue Reading

woman lifting barbell

Be the smartest person in your gym

The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.

I WANT IN!

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • News

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • RSS Feed

© 2023 · Breaking Muscle · Terms of Use · Privacy Policy · Affiliate Disclaimer · Accessibility · About