In this episode our hosts, Managing Editor Becca Borawski Jenkins and Coach Nicole Crawford, speak with Darryl Edwards - known as The Fitness Explorer. Darryl is a blogger, international speaker, ... Continue Reading
Primal Fitness: What It Is and Why It’s Important
Primal fitness isn't just about running barefoot through the fields and eating a lot of meat. So what is it all about, and how can we achieve it in modern times? Check out these seven posts from our ... Continue Reading
Consistent Goals, Evolving Headspace: Interview with Wellness Expert Krista Scott-Dixon, Part 1
Krista Scott-Dixon is not to be pigeonholed. She is a nutrition, health, and fitness coach with a doctorate in women’s studies who lives with “one happy husband and a few surly goldfish” in Toronto, ... Continue Reading
