There is growing evidence that in an occupational setting the way in which we lift an object up does not have an effect on injury

Kari D. Pilolla, PhD, RDN, of the California Polytechnic State University in San Luis Obispo, believes there is no miracle diet, food, nutrient or bioactive

Motivation factors into almost any discussion of approaches to planning for workouts and training programs. It cuts across all trainee levels, from the novice to

Chemical intervention is about unsavory as it sounds, although it is often the only choice science and pharmacologists provide for some ailments. Professor Philip Demokritou,

The largest observational study of its kind, published in The Lancet Psychiatry journal1, found that people who exercise report having 1.5 fewer days of poor

Bioengineers at the University of California and Los Angeles (UCLA) have shown some interesting results in the lab to show how chronic pain could be

Researchers from the University of Missouri School of Medicine recently found1 that while men may lose more weight on low-carb diets, women actually see better

If like most people you are struggling to walk on your hands, a very functional skill that will confuse the zombies in the proverbial Zombie

High grip strength and your marital state have been found to correlate independently to a healthier life in old age. So, researchers decided to see

If you’re looking to be stronger, faster, feel better, and otherwise be the best version of yourself, you can’t do it alone. After all, if

Understanding how to research a topic and debate it intelligently is a critical skill for anyone looking to gain a true and deep understanding of