Does Lifting Position Matter?
There is growing evidence that in an occupational setting the way in which we lift an object up does not have an effect on injury
There is growing evidence that in an occupational setting the way in which we lift an object up does not have an effect on injury
Kari D. Pilolla, PhD, RDN, of the California Polytechnic State University in San Luis Obispo, believes there is no miracle diet, food, nutrient or bioactive
Motivation factors into almost any discussion of approaches to planning for workouts and training programs. It cuts across all trainee levels, from the novice to
Chemical intervention is about unsavory as it sounds, although it is often the only choice science and pharmacologists provide for some ailments. Professor Philip Demokritou,
The largest observational study of its kind, published in The Lancet Psychiatry journal1, found that people who exercise report having 1.5 fewer days of poor
Bioengineers at the University of California and Los Angeles (UCLA) have shown some interesting results in the lab to show how chronic pain could be
Researchers from the University of Missouri School of Medicine recently found1 that while men may lose more weight on low-carb diets, women actually see better
If like most people you are struggling to walk on your hands, a very functional skill that will confuse the zombies in the proverbial Zombie
High grip strength and your marital state have been found to correlate independently to a healthier life in old age. So, researchers decided to see
If you’re looking to be stronger, faster, feel better, and otherwise be the best version of yourself, you can’t do it alone. After all, if
Headlines about health are meant to draw our attention. A recent headline touted dark chocolate’s effects on weight loss. Sounds great, but there are some
Understanding how to research a topic and debate it intelligently is a critical skill for anyone looking to gain a true and deep understanding of
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