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sexual health

sexual health

cyclists syndrome, cyclist's syndrome, pudendal nerve, nerve entrapment, PNE

Cyclist’s Syndrome: What You Don’t Know Might Hurt You

There are many men involved in the sports of cycling and triathlon, but many do not realize that improper bike fits can cause a serious condition known as cyclist’s syndrome. Women can also get this ... Continue Reading

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Where Your Libido Went and How to Get It Back

Admit it: one of the reasons you work out is to be sexier.You want to be leaner, more muscular, and to attract the opposite sex. But what if your workouts are actually squashing your sexuality? If your ... Continue Reading

sex before fighting, sex and boxers, sex myths, qi, chi, jing, chinese medicine

No Sex Before Competition? The Medicine Behind the Myth

Being an MMA fighter leads to having a lot of interesting conversations. I remember clearly sitting my wife down (this was when we were still dating) and having a talk with her about what would transpire ... Continue Reading

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How Much Bacon Should You Be Makin’? Chinese Medicine’s View of Sexual Frequency

It’s Valentine’s month, which most likely means that you have the opposite sex (or the same) on your mind. Ask most Americans how often they should be having sex at their age and the answer is usually ... Continue Reading

woman lifting barbell

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