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nordicskier

Three Planes of Motion Training for Masters Skiers

Lately, I have been reading about masters cross country (Nordic) skiers who are engaged in strength training for improving ski performance. What I found to

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How a Torn ACL Changed My Life

Picture this: It’s December, 2013. It’s the first real snow of the season; dust on crust really, less than an inch. I’m out for the

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evarec

Training for Long-Term Success With Eva Twardokens, Ep 2

In this episode our hosts, Managing Editor Becca Borawski Jenkins and Coach Chet Morjaria, speak with Eva Twardokens. Eva T. is a two-time Olympian in Alpine skiing and a

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recipes, paleo, grassfed beef, tx bar organics

Featured Coach: Eva Twardokens, Part 3 – Demon-Free and Future Bright

Welcome to our third and final installment in our feature interview with U.S. Ski Hall of Fame Member Eva Twardokens. So far we’ve learned about

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shutterstock_8316796

3 Weeks To Ski: Week 3 – Headed for the Slopes!

It’s the start of week three of training and our trainee, “Dave,” feels great. He’s noticing the work he put in during week one and

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shutterstock_81412534

3 Weeks to Ski: Week 1 – From Couch Potato to the Slopes in 3 Weeks

At my gym we get a call like this about this time every year: “Hey, my buddies and I have our first ski trip of

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Latest News

Strongman Jacob Finerty Captures Block Press World Record of 175.5 Kilograms (386.6 Pounds)
Check Out Strongman Robert Oberst’s 3 Tips for a Better Deadlift
2022 Sheru Classic Italy Pro Results — Marco Ruz, Kristina Brunauer Lead the Victors
64-Year-Old Powerlifter Dora Justice Breaks National Bench Press Record at 2022 Master’s Nationals
Eddie Hall and Robert Oberst Named Team Captains for the 2022 Giants Live World’s Strongest Nation

Reviews

Jacob Finerty World Record Block Press June 2022
Strongman Jacob Finerty Captures Block Press World Record of 175.5 Kilograms (386.6 Pounds)
Robert Oberst Deadlift Tips June 2022
Check Out Strongman Robert Oberst’s 3 Tips for a Better Deadlift
Kristina Brunauer Italy Pro 2022
2022 Sheru Classic Italy Pro Results — Marco Ruz, Kristina Brunauer Lead the Victors
Dora Justice National Record Bench Press June 2022
64-Year-Old Powerlifter Dora Justice Breaks National Bench Press Record at 2022 Master’s Nationals
Giants Live World's Strongest Nation Eddie Hall 2022
Eddie Hall and Robert Oberst Named Team Captains for the 2022 Giants Live World’s Strongest Nation
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