Lately, I have been reading about masters cross country (Nordic) skiers who are engaged in strength training for improving ski performance. What I found to

Picture this: It’s December, 2013. It’s the first real snow of the season; dust on crust really, less than an inch. I’m out for the

In this episode our hosts, Managing Editor Becca Borawski Jenkins and Coach Chet Morjaria, speak with Eva Twardokens. Eva T. is a two-time Olympian in Alpine skiing and a

Welcome to our third and final installment in our feature interview with U.S. Ski Hall of Fame Member Eva Twardokens. So far we’ve learned about

It’s the start of week three of training and our trainee, “Dave,” feels great. He’s noticing the work he put in during week one and

At my gym we get a call like this about this time every year: “Hey, my buddies and I have our first ski trip of