The name Paul Anderson is still one of mythical proportions in the barbell world regardless of whether you are talking about Olympic, powerlifting, or strongman practitioners. Anderson’s lifts were ... Continue Reading
Train Like an Old-time Strongman: Free 4-Week Program
Click Here to Start Dave Whitley's Free Strength Program Did you ever take a moment to consider the feats performed decades ago by the old-time strongmen? Arthur Saxon would put 300lbs over his head with ... Continue Reading
Strongman Profile: Maxick Teaches Us the Lost Art of Muscle Control
Muscle control is for the most part a lost art that is no longer widely applied today. Yet a hundred years ago there was one man whose name was synonymous with it. That man was Maxick (It was originally ... Continue Reading
Strongman Profile: Bob Peoples Schools Us on the Deadlift
Bob Peoples deadlifted 725lbs at 181lbs bodyweight and at the age of forty. This was back in the 1949, on his farm, with limited training equipment, and before the deadlift became popular. Although people ... Continue Reading
