Athletic Training for Pre-Adolescents
I’m often approached by parents of sixth, seventh, and eighth grade students who wonder if resistance training is safe to start with their son or
I’m often approached by parents of sixth, seventh, and eighth grade students who wonder if resistance training is safe to start with their son or
With the passing of Title IX over forty years ago, the participation of girls in sports has gone up ten times over that period. Yet,
How often do we get a chance to do exactly what we say we’d do? Having lived over four decades, I know it isn’t the
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