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Athletic Training for Pre-Adolescents

I’m often approached by parents of sixth, seventh, and eighth grade students who wonder if resistance training is safe to start with their son or

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teenage girls and sports, teenage female athletes, adolescent athletes, girls

Keeping Girl Athletes in the Game

With the passing of Title IX over forty years ago, the participation of girls in sports has gone up ten times over that period. Yet,

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crossfit kids, crossfit, teen gauntlet, crossfit kids gauntlet, teen crossfit

Our Amazing First Experience With the Teen Gauntlet CrossFit Competition Series

How often do we get a chance to do exactly what we say we’d do? Having lived over four decades, I know it isn’t the

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Latest News

Strongman Jacob Finerty Captures Block Press World Record of 175.5 Kilograms (386.6 Pounds)
Check Out Strongman Robert Oberst’s 3 Tips for a Better Deadlift
2022 Sheru Classic Italy Pro Results — Marco Ruz, Kristina Brunauer Lead the Victors
64-Year-Old Powerlifter Dora Justice Breaks National Bench Press Record at 2022 Master’s Nationals
Eddie Hall and Robert Oberst Named Team Captains for the 2022 Giants Live World’s Strongest Nation

Reviews

Jacob Finerty World Record Block Press June 2022
Strongman Jacob Finerty Captures Block Press World Record of 175.5 Kilograms (386.6 Pounds)
Robert Oberst Deadlift Tips June 2022
Check Out Strongman Robert Oberst’s 3 Tips for a Better Deadlift
Kristina Brunauer Italy Pro 2022
2022 Sheru Classic Italy Pro Results — Marco Ruz, Kristina Brunauer Lead the Victors
Dora Justice National Record Bench Press June 2022
64-Year-Old Powerlifter Dora Justice Breaks National Bench Press Record at 2022 Master’s Nationals
Giants Live World's Strongest Nation Eddie Hall 2022
Eddie Hall and Robert Oberst Named Team Captains for the 2022 Giants Live World’s Strongest Nation
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