Often times during Thanksgiving we are concerned with staying in shape and making sure we get in our workout before the big meal. I teach a yoga class on Thanksgiving morning and it is always filled to ... Continue Reading
A Healthy 3 Course Thanksgiving Dinner for Athletes
Thanksgiving is a beautiful time to get together with family and friends, express gratitude for everything we have in our lives - and overeat. As athletes, we generally eat to improve performance in ... Continue Reading
How to Prepare a Perfectly Paleo Thanksgiving Feast
As a cooking team dedicated to creating delicious paleo recipes, Thanksgiving has always been a special holiday for the two of us. Through the years we have learned how to maintain a balance between ... Continue Reading
What Weightlifters Should Be Thankful for This Holiday
As a Canadian I have already had my Thanksgiving turkey back in October. But since I have a weakness for this glorified buzzard’s carcass and also have a Pilgrim ancestor who arrived on the Mayflower I ... Continue Reading
