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triathletesincompetition

Crush This Triathlon Season with TriStrong

Few sports can challenge and develop total body strength and endurance like triathlon, especially if you are intentional about keeping strength training in the mix.

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The old-school way of triathlon training is lots and lots of long, slow distance

Training Slow Won’t Make You Faster

The old-school way of triathlon training is lots and lots of long, slow distance (LSD). But you aren’t doing yourself any favors with LSD if

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shawnheadlinetriathlon

Lightning Fast Transitions

The transition. It’s one of the most unique aspects of triathlon that you just don’t get with other sports. Although for some it’s simply a

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Getting Ready for Race Day: Triathlon Training

Week 1 Click on the number below that corresponds to the week of training you’re in. Week 2 Click on the number below that corresponds

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Triathlon Workout: Cycle 2 (Olympic Distance) – Week 5, Day 7

Completing a triathlon takes strength, speed, endurance, and flexibility. Triathlon training is balanced, whole-body training. In other sports you may wind up building strength in some areas,

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Triathlon Workout: Cycle 1 (Sprint Distance) – Week 11, Day 5

Completing a triathlon takes strength, speed, endurance, and flexibility. Triathlon training is balanced, whole-body training. In other sports you may wind up building strength in some areas,

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Triathlon Workout: Cycle 1 (Sprint Distance) – Week 2, Day 3

Completing a triathlon takes strength, speed, endurance, and flexibility. Triathlon training is balanced, whole-body training. In other sports you may wind up building strength in

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Training For a Triathlon? 10 Articles to Help You Get Ready

The triathlon is a relatively young event in sports years, but that doesn’t make it any less popular. Triathletes need to know how to train

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Latest News

Tom Stoltman Withdraws From 2022 Shaw Classic After Trouble With Flight Arrangements
How to Watch the 2022 Shaw Classic
Watch Nick Walker Absolutely Handle 200 Pound Dumbbells for a Set of 10 on the Incline Press
Bodybuilder Mamdouh “Big Ramy” Elssbiay Weighs a Jaw-Dropping 336 Pounds
NFL Legend Shannon Sharpe Coasts Through a 365-Pound Bench Press at 54-Years-Old

Reviews

Tom Stoltman Withdraws 2022 Shaw Classic
Tom Stoltman Withdraws From 2022 Shaw Classic After Trouble With Flight Arrangements
Brian Shaw Lifting a Car Spring 2022
How to Watch the 2022 Shaw Classic
Nick Walker Incline Bench Press August 2022
Watch Nick Walker Absolutely Handle 200 Pound Dumbbells for a Set of 10 on the Incline Press
Mamdouh Elssbiay Juggernaut Physique August 2022
Bodybuilder Mamdouh “Big Ramy” Elssbiay Weighs a Jaw-Dropping 336 Pounds
NFL legend Shannon Sharpe Bench Press August 2022
NFL Legend Shannon Sharpe Coasts Through a 365-Pound Bench Press at 54-Years-Old
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