(Source: Beverly Childress) (Source: Beverly Childress) As something of a rabid capitalist, I find myself with conflicting feelings when it comes to the realities of the fitness industry. Make ... Continue Reading
Giving Back: 12 Ways to Pay It Forward in Fitness
In previous articles I’ve talked about not comparing ourselves to others, not beating ourselves up when we don’t like what we see on the scale, and the importance of surrounding ourselves with a good ... Continue Reading
BJJ Needs You: Be Part of the Competition by Volunteering
My metabolism changed when I was about 25. I had always been very skinny in spite of the fact that I never exercised, had a horrible diet, and drank a lot of beer. I was in denial when I noticed the first ... Continue Reading
Stoked Mentoring: How Skateboarding Can Change the World
When I was growing up activities like skateboarding were things the “bad” kids did. It wasn’t even called a sport back then. This was also the experience of Stoked Mentoring founder, Steve Larosiliere. ... Continue Reading
