When’s the Last Time You Gave Back?
(Source: Beverly Childress) (Source: Beverly Childress) As something of a rabid capitalist, I find myself with conflicting feelings when it comes to the realities of
(Source: Beverly Childress) (Source: Beverly Childress) As something of a rabid capitalist, I find myself with conflicting feelings when it comes to the realities of
In previous articles I’ve talked about not comparing ourselves to others, not beating ourselves up when we don’t like what we see on the scale,
My metabolism changed when I was about 25. I had always been very skinny in spite of the fact that I never exercised, had a
When I was growing up activities like skateboarding were things the “bad” kids did. It wasn’t even called a sport back then. This was also
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.
Have a question or comment? Get in touch:
Email us: info[at]breakingmuscle.com