• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Breaking Muscle

Breaking Muscle

Breaking Muscle

  • Fitness
  • Workouts
    • Best Shoulder Workouts
    • Best Chest Workouts
    • Best Leg Workouts
    • Best Leg Exercises
    • Best Biceps Exercises
    • Best Kettlebell Exercises
    • Best Back Workouts
    • Best HIIT Workouts
    • Best Triceps Exercises
    • Best Arm Workouts
  • Reviews
    • Supplements
      • Best Pre-Workout
      • Best BCAAs
      • Best Testosterone Boosters
      • Best Bodybuilding Supplements
      • Best Creatine
      • Best Supplements for Weight Loss
      • Best Multivitamins
      • Best Collagen Supplement
      • Best Probiotic
      • Best Non-Stim Pre-Workout
      • Best Greens Powder
      • Best Magnesium Supplements
    • Protein
      • Best Protein Powder
      • Best Whey Protein
      • Best Protein Powders for Muscle Gain
      • Best Tasting Protein Powder
      • Best Vegan Protein
      • Best Mass Gainer
      • Best Protein Shakes
      • Best Organic Protein Powder
      • Best Pea Protein Powder
      • Best Protein Bars
    • Strength Equipment
      • Best Home Gym Equipment
      • Best Squat Racks
      • Best Barbells
      • Best Weightlifting Belts
      • Best Weight Benches
      • Best Functional Trainers
      • Best Dumbbells
      • Best Adjustable Dumbbells
      • Best Kettlebells
      • Best Resistance Bands
      • Best Trap Bars
    • Cardio Equipment
      • Best Cardio Machines
      • Best Rowing Machines
      • Best Treadmills
      • Best Weighted Vests
      • Concept2 RowErg Review
      • Hydrow Wave Review
      • Best Jump Ropes
  • News
  • Exercise Guides
    • Legs
      • Back Squat
      • Bulgarian Split Squat
      • Goblet Squat
      • Zercher Squat
      • Standing Calf Raise
      • Hack Squat
    • Chest
      • Bench Press
      • Dumbbell Bench Press
      • Close-Grip Bench Press
      • Incline Bench Press
    • Shoulders
      • Overhead Dumbbell Press
      • Lateral Raise
    • Arms
      • Chin-Up
      • Weighted Pull-Up
      • Triceps Pushdown
    • Back
      • Deadlift
      • Trap Bar Deadlift
      • Lat Pulldown
      • Inverted Row
      • Bent-Over Barbell Row
      • Single-Arm Dumbbell Row
      • Pendlay Row
Fitness

The Triathlete Giving Plan

Let's take the mystery out of shopping for your beloved triathlete.

Mischele Stevens

Written by Mischele Stevens Last updated on Nov 22, 2021

It’s the first day of December and you can’t avoid it now: time to get into giving mode for the upcoming holidays. There’s always that one person on your holiday gift list that is impossible to buy for. It’s usually a spouse or partner. If that person is also a triathlete, you may find yourself thinking that Santa was smart in giving out coal. Don’t fret, I have complied a list of ideas from stocking stuffers to the ultimate dream gift. All will earn you some serious brownie points.

Stocking Stuffers

Let’s stay away from the gift card. Nothing says I don’t have a clue more than a random gift card.

  • Gels/Chews/Drinks – These are all forms of replacing carbs during training and racing. It’s easy enough to find out what kind to buy, when you see the wrappers all over or extras stashed in the cupboards and gym bags.
  • Socks/undies – You see them everywhere. The “special” socks. They may be long, no show, have compression, or without. This can be a minefield for shopping, and bring on stress about getting it wrong. So steal one that they already use, and take it to the local running store and ask them to match it for you. Same goes for the underwear. Trust me, they have seen it all.
  • Water Bottles– We can never own enough of them. Enough said.
  • Protective Gear– Countless hours are spent outside training and we need protection from all the elements. Think warm gloves and hats, new swim googles, sweat proof sunscreen, and even a reflective safety vest or hat.

For Under the Tree

This list can be exhaustive and very expensive depending on your budget (and how good they have been this year). I have shortened it to the most popular choices.

  • Clothing – Who doesn’t love new technical clothes? A running jacket, new running tights or maybe some biking booties will be great. I will guarantee you have heard numerous times about a new piece they want to add to the collection.
  • Bike Parts – A new toy brings out the kid in everyone. Maybe a new bike computer, some beautiful carbon race wheels, or an indoor trainer. If the budget can swing it, then a new bike is what I would want. That of course requires a cute handmade gift certificate to take them to the bike store to pick out their new steed.
  • Technology – We are obsessed with speed. We need to analyze and compare everything we do. A running watch with GPS is perfect. I have always been a fan of Garmin, but there are a few options to choose from. A big budget item is a CompuTrainer or similar program for indoor riding and testing.
  • Race Entry – There isn’t a triathlete in the world that wouldn’t love a green light to race and have their entry paid for. Prices can range quite a bit from a small local race to a branded race like Ironman. If money is no object (and assuming they can qualify), then get them the ultimate in race entry: the Ironman World Championships in Hawaii. That would solidify you as the greatest of all time. You may not even need to buy them a birthday present after that.

Whenever you head out to buy your favourite triathlete something special, remember not to stress about getting the right colour or perfect model; this is truly one of those times where it is the thought that counts. They will love whatever you decide. 

Mischele Stevens

About Mischele Stevens

Mischele has been helping all levels of athletes fulfill their dreams of completing a triathlon for the past 15 years. A former Ironman athlete, Mischele has coached athletes to the World Championship level at both the 70.3 and full Ironman distance, as well as coaching at the Provincial Triathlon Training Center. Twelve years ago she developed, and still coaches, a community based training program that has seen several hundred people complete a triathlon. Mischele was a race coordinator for the local triathlon race, helped create two local tri clubs, and is a published freelance writer on the subject of triathlon training. Through continuing education and constant research, she always provides the best training for her athletes to make them stronger and, of course, faster.

View All Articles

Related Posts

Fergus Crawley 5K Run Tips Photo
Fergus Crawley Shares 5 Tips For Running a Better 5K
Actor Chris Hemsworth in gym performing dumbbell row
Chris Hemsworth Diagrams a Killer Upper Body Workout Fit For an Action Star
Hugh Jackman Deadpool 3 Workouts Spring:Winter 2023
Hugh Jackman Returns to Wolverine Condition in Workouts for “Deadpool 3”
Method Man Incline Dumbbell Presses December 2022
Check Out Rapper Method Man Cruising Through 120-Pound Incline Dumbbell Presses for 10 Reps

Primary Sidebar

Latest Articles

New Year’s Fitness Sales (2025)

XWERKS Motion BCAA Review (2025): A Registered Dietitian’s Honest Thoughts

Assault Fitness AssaultBike Pro X Review (2025): Assault’s Best Bike Yet?

13 Best Exercise Bikes for Home Gyms (2025)

Transparent Labs BCAA Glutamine Review (2025): The Key to Post-Workout Recovery?

Latest Reviews

Element 26 Hybrid Leather Weightlifting Belt

Element 26 Hybrid Leather Weightlifting Belt Review (2025)

Omre NMN + Resveratrol, Lifeforce Peak NMN, and partiQlar NMN on a red background

Best NMN Supplement: Fountain of Youth in a Bottle? (2025)

The Titan Series Adjustable Bench on a red background

Titan Series Adjustable Bench Review (2025)

A photo of the NordicTrack Select-a-Weight Dumbbells on a red background

NordicTrack Adjustable Dumbbell Review (2025): Are These Value Dumbbells Worth It?

woman lifting barbell

Be the smartest person in your gym

The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.

I WANT IN!

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • News

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • RSS Feed

© 2025 · Breaking Muscle · Terms of Use · Privacy Policy · Affiliate Disclaimer · Accessibility · About