A.
Tabata Row
B.
7 Rounds for Time
3 Kettlebell Overhead Squats on Each Arm
6 Push ups
9 Star Jumps
7 Rounds for Time
3 Kettlebell Overhead Squats on Each Arm
6 Push ups
9 Star Jumps
C.
Tabata Superman
Tabata Superman
D.
A.
Tabata Row
D.