A.
4 Rounds
30 Seconds of Plank Hold
25 Russian Kettlebell Swings
B.
Kettlebell Snatches: 5X5
C.
4 Rounds
30 Seconds of Push Ups
25 Russian Kettlebell Swings
D.
Kettlebell Windmills: 5x5
E.
A.
4 Rounds
30 Seconds of Plank Hold
25 Russian Kettlebell Swings
B.
Kettlebell Snatches: 5X5
C.
4 Rounds
30 Seconds of Push Ups
25 Russian Kettlebell Swings
D.
Kettlebell Windmills: 5x5
E.