Women's Workout: Cycle 4, Week 4, Day 1
Founder
A.
Tabata Mash Up
Supermans
Hollow Rocks
B.
5 Rounds
5 Cleans Right and Left
7 Alternating Kettlebell Swing
9 Knees to Elbows or Toes to Bar
C.
Topic: Workouts
More Like This
A.
Tabata Mash Up
Supermans
Hollow Rocks
B.
5 Rounds
5 Cleans Right and Left
7 Alternating Kettlebell Swing
9 Knees to Elbows or Toes to Bar
C.
