A.
5 Rounds
25 Russian Kettlebell Swings
10 Burpees
B.
4 Rounds
5 Clapping Push Ups
25 Air Squats
C.
4 x 45 Second Plank Hold
A.
5 Rounds
25 Russian Kettlebell Swings
10 Burpees
B.
4 Rounds
5 Clapping Push Ups
25 Air Squats
C.
4 x 45 Second Plank Hold