Women's Workout: Cycle 4, Week 7, Day 3
Founder
A.
20-20-20
Box Jumps
10-10-10
Box Dips
B.
20-20-20
Air Squats
10-10-10
Bent Over Row
C.
3 x 20
Janda Sit Up (Butterfly Style)
D.
Topic: Workouts
See more about: WOD Women's Workout, women's workouts, Women's Workout Cycle 4
