Women's Workout: Cycle 5, Week 10, Day 3

Mindith Rahmat

Founder

Women's Fitness, Yoga, Natural Movement, Bodyweight Exercise, Kettlebells

A.
3x3
Push Press

 

B.
3x3
Deadlift

 

 

C.
3x5
Windmills

 

D.

Awake and Evolve

 

Topic: 

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