A.
3x5
Clean and Jerk Barbell or Kettlebell
B.
3x5
Sumo Deadlift
C.
5x
10 Burpees
15 Walking Lunges on Each Side
D.
A.
3x5
Clean and Jerk Barbell or Kettlebell
B.
3x5
Sumo Deadlift
C.
5x
10 Burpees
15 Walking Lunges on Each Side
D.