Women's Workout: Cycle 5, Week 8, Day 3
Founder
A.
21-15-9
Close Grip Push Ups
Box Jumps
B.
5x
5 Kettlebell Halos
5 Box Dips
C.
5x
10 V-Ups
5x
10 V-Ups
D.
Topic: Workouts
A.
21-15-9
Close Grip Push Ups
Box Jumps
B.
5x
5 Kettlebell Halos
5 Box Dips
D.
