Women's Workout: Cycle 6, Week 8, Day 3

Mindith Rahmat

Founder

Women's Fitness, Yoga, Natural Movement, Bodyweight Exercise, Kettlebells

A.

5x5
Overhead Squat

 

B.

5x10

Suitcase Deadlift

 

 

C.

Tabata
Mountain Climbers
Burpees

 

 

Topic: 
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