Women's Workout: Cycle 6, Week 9, Day 2

Mindith Rahmat

Founder

Women's Fitness, Yoga, Natural Movement, Bodyweight Exercise, Kettlebells

A.
3x3
Clean and Jerk

B.
5x10 Heavy Kettlebell Swings

C.
Tabata
Mountain Climbers
Burpees

 

 

 

Topic: 

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