Paleo

Re-Wild Your Plate: 3 Easy, Tasty Game Meat Recipes

Wild game meat is high in protein and packed with nutrients. It's also delicious when prepared the right way.

My 4-Week Paleo Fitness and Primal Play Program

We thrive on a broad repertoire of activity and intensity - plus an element of fun! I believe our training should reflect this.

Paleo Central App (Tech Review)

Getting started in paleo can be downright confusing, which is why the smart people at Nerd Fitness created this app.

A Paleo Primer: Benefits, Limitations, and Misconceptions

An increasing number of athletes seem to be using the paleo diet to fuel their performance. Here's a bit of info about what paleo is - and isn't.

"The Slim Palate Paleo Cookbook" (Book Review)

What were you doing when you were eighteen? Joshua Weissman is writing cookbooks and taking gorgeous food photos.

"Sexy By Nature" (Book Review)

Stefani Ruper presents her unconventional approach to sexiness in this fun and informative book.

EPIC Bars (Product Review)

EPIC bars just might be my new gold-standard protein snack. And I've tried a lot of high-protein snacks.

"The Paleo Foodie Cookbook" (Book Review)

Arsy Vartanian's newest book is all about celebrating the ritual and art that goes into to crafting our own nutrition.

Caveman Cookies (Product Review)

Sometimes you just need a cookie, and these are a healthy and tasty option for health-conscious cookie lovers.

Paleo Wraps (Product Review)

If you've started eating paleo and miss tortillas, these wraps are the perfect substitute.

The Paleo f(x) Experience: Food, Fitness, and a Lot of Fun

At Paleo f(x) I learned a lot about fitness, nutrition, happiness, and even hallucinogenic mushrooms.

More Evidence Suggests There Is No One-Size-Fits-All Diet

Research suggests individual variances in metabolism might make a significant difference in which diet works for you.

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