Paleo

“The Paleo Kitchen" (Book Review)

This new book from Juli Bauer and George Bryant is full of delicious recipes, and a gorgeous photo accompanies every one.

How to Prepare a Perfectly Paleo Thanksgiving Feast

We believe following a paleo lifestyle is the best way to nourish our bodies, and that includes allowances for special occasions and celebrations.

"The Paleo Approach Cookbook" (Book Review)

This cookbook makes for a fantastic first book for someone making a serious exploration into his or her health.

3 Delicious Holiday Chia Seed Puddings (Recipe)

Celebrate the season with a delicious paleo treat. This chia pudding recipe will satisfy your taste buds and your hunger.

"Against All Grain: Meals Made Simple" (Book Review)

Danielle Walker's new book is filled with simple, delicious recipes that are perfect for people who have food sensitivities.

Dark Chocolate Cinnamon Frozen Bananas (Recipe)

These crunchy chocolate-covered bananas are everything but sinful. A delicious, potassium-rich snack, they're sure to hit the spot!

Paleo Chocolate Pumpkin Cake (Recipe)

Nothing says fall like the smell of pumpkin and spices wafting through your home. This paleo chocolate pumpkin cake is sure to satisfy your fall cravings.

Paleo Italian Wedding Soup with Meatballs and Chicken (Recipe)

Very few soups are more Italian and loved in my family than wedding soup. I knew I had to create a new paleo version.

Microbiology Lessons From Paleolithic Coprolites

Researchers wanted to know what paleolithic peoples really ate, so they went straight to the source.

How Paleo Living Helped Me Overcome Multiple Sclerosis

Today I happily live an empowering life, sharing my MS journey with others. But it hasn't always been that way.

AMRAP Bars (Product Review)

Looking for a quality snack to fuel your workouts? Read on to learn about AMRAP bars and maybe even win some for yourself!

The Best Carb Source for Sleep Quality: Pasta, Bread, or Rice?

Could eating bread before bed make you sleep better and longer?

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