Paleo

If you think you don't like Brussels sprouts, give these recipes a shot. I've never had leftovers.

"Paleo" suggests a return to primitive eating, but what is the true nature of fostering a deeper connection with our food?

Using the paleo diet as an example, I’ll cover the science behind why so many people are wrong.

If you're considering doing a Whole30 in the future, here are some reflections from a teen's perspective.

Packing healthy meals can be a challenge, but I've found a compact, convenient, and affordable solution.

Despite the misleading title of this book, its simple approach might lead you to experiment with new ingredients.

It is important to know the difference between discipline and obsession when it comes to our food.

A hearty chili is one of my favorite meals for the chilliest months of the year. Here's a paleo recipe for a big batch.

Creating simple recipes in the crockpot allows you to prepare multiple meals with one staple ingredient.

Giving your body enough time to adjust is the key to successful low carb dieting.

Here are forty ideas, ranging from gear to clothing to snack foods, that will fit easily in a stocking.

This new book from Juli Bauer and George Bryant is full of delicious recipes, and a gorgeous photo accompanies every one.

We believe following a paleo lifestyle is the best way to nourish our bodies, and that includes allowances for special occasions and celebrations.

This cookbook makes for a fantastic first book for someone making a serious exploration into his or her health.

Celebrate the season with a delicious paleo treat. This chia pudding recipe will satisfy your taste buds and your hunger.

Danielle Walker's new book is filled with simple, delicious recipes that are perfect for people who have food sensitivities.

These crunchy chocolate-covered bananas are everything but sinful. A delicious, potassium-rich snack, they're sure to hit the spot!

Nothing says fall like the smell of pumpkin and spices wafting through your home. This paleo chocolate pumpkin cake is sure to satisfy your fall cravings.