Wild game meat is high in protein and packed with nutrients. It's also delicious when prepared the right way.
We thrive on a broad repertoire of activity and intensity - plus an element of fun! I believe our training should reflect this.
Getting started in paleo can be downright confusing, which is why the smart people at Nerd Fitness created this app.
An increasing number of athletes seem to be using the paleo diet to fuel their performance. Here's a bit of info about what paleo is - and isn't.
What were you doing when you were eighteen? Joshua Weissman is writing cookbooks and taking gorgeous food photos.
Stefani Ruper presents her unconventional approach to sexiness in this fun and informative book.
EPIC bars just might be my new gold-standard protein snack. And I've tried a lot of high-protein snacks.
Arsy Vartanian's newest book is all about celebrating the ritual and art that goes into to crafting our own nutrition.
Sometimes you just need a cookie, and these are a healthy and tasty option for health-conscious cookie lovers.
If you've started eating paleo and miss tortillas, these wraps are the perfect substitute.
At Paleo f(x) I learned a lot about fitness, nutrition, happiness, and even hallucinogenic mushrooms.
Research suggests individual variances in metabolism might make a significant difference in which diet works for you.
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