Easy Egg and Yam Bake

Mindith Rahmat


Women's Fitness, Yoga, Natural Movement, Bodyweight Exercise, Kettlebells

Easy Egg and Yam Bake

egg and yam bake


Prep time: 15 minutes

Cooking time: 60 minutes

Serves: 4-6




  • 4 Tbsp Kerrygold butter
  • 2 large sweet potatoes or yam, diced
  • 2 cups spinach
  • ½ tsp Himalayan pink salt
  • ½ tsp black pepper
  • 6-9 pastured eggs



  1. Preheat oven to 400 degrees.
  2. Grease a 9×12 baking dish.
  3. Toss diced sweet potatoes in butter and sprinkle with salt.
  4. Place sweet potatoes on baking sheet and bake for 20-25 minutes, until soft.
  5. Place sweet potatoes baking dish with spinach, then add eggs along with salt and pepper.
  6. Place in oven and bake for 25-30 minutes, until eggs are set in the middle.


Egg based meals are for any time of day:

Simply Satisfying: Italian Baked Eggs

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