How to Save Money on Endurance Events, Gear, and Coaching
According to USA Triathlon, the average triathlete is 38 years old. The average income for a triathlete is $126,000. But according to the stats, over
According to USA Triathlon, the average triathlete is 38 years old. The average income for a triathlete is $126,000. But according to the stats, over
The off-season should be a time of less intensity, but for many triathletes it becomes another layer of stress. It can be hard after a
This week I am in the process of helping coach a youth triathlon camp. We work on swimming, cycling, and running skills, and I’ve been
Click Here to Try Our Free Swimming Workouts One of my athlete’s just signed up for Ironman Wisconsin. I have been working with her one-on-one
Click Here to Start Our Free Triathlon Training Program You signed up for a triathlon – congratulations! Whether you signed up for your first sprint
Most triathletes want to know the secret of how natural swimmers can just, well, swim! Ask any masters or Olympic swimmer what his or her
When you head to the pool for a swim workout, do you ever wonder what you should be doing? Many athletes tend to think they
Nitric oxide (NO) is a molecule our body produces to help cells communicate by transmitting signals through the entire body. NO can be naturally increased
I began triathlon in 2006, after a friend convinced me to train with him. I was a rescue swimmer stationed in Bahrain, had nothing better
In my last article, I gave suggestions regarding things all athletes should do prior to an endurance race. There was great feedback from athletes, but
The pre-race time is particular for a lot of people. Some eat crazy meals, use specific equipment, or repeat rituals that started when they were
Triathlon, or rather endurance training of any sort, can take up a lot of time in your already busy lifestyle. But there are certain lessons
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.
Have a question or comment? Get in touch:
Email us: info[at]breakingmuscle.com