Does Low Estrogen in Women Impact Muscle Mass and Performance?
When you think of anabolic hormones, what comes to mind first? Chances are, it’s not the hormone estrogen. Still, a few recent studies reported that
Author: Alex Eriksson
Alex Eriksson is the founder of Anabolic Health, a men’s health website dedicated to providing honest and research-backed advice for optimal male hormonal health. He also develops nutritional supplements, specializing in the fields of hormones and ketogenic/low carb diets.
Alex Eriksson is the founder of Anabolic Health, a men’s health website dedicated to providing honest and research-backed advice for optimal male hormonal health. He also develops nutritional supplements, specializing in the fields of hormones and ketogenic/low carb diets.
Alex aspires to build a trusted resource where all men can come and learn how to fix their hormonal problems naturally, without needing TRT or pharmaceuticals. With well over a decade of experimentation with alternative health therapies, and running private lab testing to map out how supplements and nutrition affect our endocrine systems, Alex founded Anabolic Health.
Alex believes that no man should ever have to suffer from low testosterone levels, and that peak performance is within everybody’s grasp.
Posts from this author
Natural Ways to Promote Recovery and Ease Discomfort
While most athletes are in denial when it comes to acquiring an injury or developing chronic pain, the truth is that sports disciplines are notorious
Low Testosterone? You Could Be Overtraining
The principle of no pain, no gain has become a saying for many athletes, bodybuilders, and gym enthusiasts. Ignoring the possibility of being over-trained, many
The Natural Viagra Killer: Black Ginger
If you’re from the West, chances are you’ve never encountered black ginger extract before. If, however, you’re from the East, and in particular Thailand, the
Exploring the Androgenic Herb Butea Superba
If you’ve never heard about the herb Butea Superba, you’re not alone. It’s quite likely that most people you talk to don’t know what it
Leverage the Power of CoQ10 for Longevity and Physical Performance
Coenzyme Q10 (CoQ10 or Ubiquinol) has become quite a popular supplement in the past decade or so, especially in aged populations who stand to benefit
Cannabinoids: The Best Kept Secret
Just wait a second. Before you jump into the deep end of the pool and head to your physician to get your prescription for medical
Collagen: The Master Protein
What if there was a nutrient that reverses aging, builds more muscle, and improves your sleep? This might sound too good to be true, but
The Power of Ketones
If you are a serious athlete, you have undoubtedly heard the word “ketone” floating around here and there, probably from researching something about weight loss,
The Ketogenic Diet Scrutinized
The ketogenic diet is not new. It has been generating buzz for at least the past 20 years, with strong proponents sitting on either side
The Protein Showdown
Protein, protein, protein—it’s all the rage these days. You can scarcely turn a corner without seeing some new trendy thing with protein, going as far
Fats Are Jet Fuel
When the word “anabolic” pops to mind, images of shaker bottles filled with delicious protein shakes are what comes to the forefront. Scarcely would you
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