Breaking Muscle
Breaking Muscle
Brooke Mars is an ACE certified personal trainer and orthopedic exercise specialist in southern Vermont at Vermont Sport and Fitness. She works one-on-one with clients, does small group training, and as leads fitness classes. In her spare time, when she's not at the gym, she can be found hiking or skiing in the green mountains, walking her cat, or working on her Etsy store.
The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.
Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.