Liam "Taku" Bauer

Fitness

• The Holiday Turkey Gut Buster Workout
• High Intensity Training vs. Olympic Weightlifting: How to Have Both & Get Strong
• The Stocking Stuffer Workout from Taku
• A Walk In the Park: Taku’s Equipment-Free Workout
• 4 Weeks to Better Cardio: Taku’s Interval Training

Reviews

• Holiday Wish List – Coach Liam “Taku” Bauer

Workouts

• The Stocking Stuffer Workout from Taku
• Strength & Conditioning – Liam “Taku” Bauer: Week 4, Day 4
• Strength & Conditioning – Liam “Taku” Bauer: Week 4, Day 3
• Strength & Conditioning – Liam “Taku” Bauer: Week 4, Day 2
• Strength & Conditioning – Liam “Taku” Bauer: Week 4, Day 1
• Strength & Conditioning – Liam “Taku” Bauer: Week 3, Day 4
• Strength & Conditioning – Liam “Taku” Bauer: Week 3, Day 3
• Strength & Conditioning – Liam “Taku” Bauer: Week 3, Day 2
• Strength & Conditioning – Liam “Taku” Bauer: Week 3, Day 1
• Strength & Conditioning – Liam “Taku” Bauer: Week 2, Day 4
• Strength & Conditioning – Liam “Taku” Bauer: Week 2, Day 3
• Strength & Conditioning – Liam “Taku” Bauer: Week 2, Day 2
• Strength & Conditioning – Liam “Taku” Bauer: Week 2, Day 1
• Strength & Conditioning – Liam “Taku” Bauer: Week 1, Day 4
• Strength & Conditioning – Liam “Taku” Bauer: Week 1, Day 3
• Strength & Conditioning – Liam “Taku” Bauer: Week 1, Day 2
• Strength & Conditioning – Liam “Taku” Bauer: Week 1, Day 1