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Archives for Michael Blevins
Michael Blevins

About Michael Blevins

Michael Blevins is a coach, athlete, and consultant. Featured in Details, Men’s Health, and Men’s Fitness magazines. Author of the blog Grit & Teeth.Trainer for the films: Man of Steel, 300: Rise of an Empire, and Batman v Superman: Dawn of Justice. A recently added assistant coach to the GRID’s L.A. Reign. A competitor in the sports of cycling, running, triathlon, weightlifting, and CrossFit. He began his journey into the world of fitness through the study of martial arts, muay Thai, iaido, kali and eventually MMA, which helped shape and lead the way to a lifetime study of the human body.

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Michael Blevins

Fitness

  • How to Train for the Zombie Apocalypse
  • 1 Reason to Stop Reading Fitness Articles Based on Numerical Lists
  • Why CrossFitters Need Less HIIT and More Endurance
  • Endurance Is Not a Dirty Word
  • The Problem Isn’t Your Strength Program – It’s You

Healthy Eating

  • Where Sweets and Satan Collide
  • Let’s Talk About Diet, Part 2: Macronutrients
  • Let’s Talk About Diet, Part 1: Quantity Versus Quality
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