Where Sweets and Satan Collide
For all of human history, every culture has crafted mythical tales of monsters, villains, and archenemies to heighten our experience as mortals and display our
For all of human history, every culture has crafted mythical tales of monsters, villains, and archenemies to heighten our experience as mortals and display our
People love to talk about the apocalypse. Maybe it’s a useful way to sort out the important issues, the non-starters and non sequiturs. Perhaps it
In the previous installment of this series, I established my first point: you need to rein in control of your nutrition by using calories-in as
The popularity of short content in the fitness industry is staggering, especially considering the complexity of the topic. Grabbing attention for attention’s sake now overshadows
The popularity of short content in the fitness industry is staggering, especially considering the complexity of the topic. Grabbing attention for attention’s sake now overshadows
The popularity of short content in the fitness industry is staggering, especially considering the complexity of the topic. Grabbing attention for attention’s sake now overshadows
I hate talking about diet. The subject usually hits on the same frequency and sensitivity as politics or religion. But of course, just as it
Endurance as a term is illusive, misunderstood, inaccurately described, and generally feared and hated by many different gym-rat aficionados. Long slow distance (LSD) then, might
Endurance as a term is illusive, misunderstood, inaccurately described, and generally feared and hated by many different gym-rat aficionados. Long slow distance (LSD) then, might
I am hopeful that in an advanced modern era of fitness that the majority of us might recognize a “one-size-fits-all” program only works for the
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