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Archives for Perry Nickelston
Perry Nickelston

About Perry Nickelston

Dr. Perry Nickelston, DC, NKT, FMS, SFMA is a chiropractic physician with special attention to performance enhancement, corrective exercise, and movement assessment. He is a member of the Board of Directors and Medical Staff Advisor for AIMLA (American Institute for Medical Laser Application), a governing body for laser therapy education and Chief Medical Officer of LiteCure, a leading Class 4 deep tissue laser therapy company.

Perry is certified and trained as a Functional Movement Specialist (FMS) and Selective Functional Movement Assessment Specialist (SFMA). He is a certified instructor for the Functional Movement Screen, Neurokinetic Therapy, and owner of Stop Chasing Pain, an education and information company empowering people to take back control of their life from pain.

Perry is also a TRX Suspension Training Sports Medicine Instructor for Rehabilitation. He is regular columnist for Dynamic Chiropractic Journal, Livestrong, To Your Health Magazine, and writes for other industry publications in health and fitness. He is a 1997 graduate from Palmer Chiropractic University and a master fitness trainer with over twenty years experience in the health industry. He is also the creator of the Primal Movement Chains RAIL Reset System for health and fitness professionals.

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Perry Nickelston

Fitness

  • The RAIL System: Shoulder Mobility for the Bench Press
  • Are Your Weak Neck Muscles Making Your Hamstrings Tight?
  • Mid-Back Mobility: Strength With a Twist
  • Rotation for the Real World: The Supine Twister
  • Wake Up Your Obliques With the Diagonal Side Sit
  • A Wolf in Sheep’s Clothing: The Resisted Rock
  • Can’t Touch Your Toes? Find and Fix the Root of the Problem
  • Unleash Hellacious Power With the Tall Kneeling Unilateral Pull
  • How to Own the Transverse Plane With the Tall Kneeling Press
  • Power Up Your Core With the Resisted Quadruped Rock
  • Take Your Strength to the Next Level With Ipsilateral Crawling
  • Lower Extremity Pain? Check Your Lateral Sub-System

Train

  • The Secret of Badass Force Production
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