Team GB has announced that British weightlifters Rebekah Tiler and Sonny Webster will be making their Olympic debut in Rio de Janeiro. Teen sensation Rebekah
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New research from the University of Stirling has found individuals with more muscle mass do not need relatively more protein after resistance training. Young, resistance-trained
The athletically-inclined population worldwide have been glued to the coverage of this year’s Olympics in Rio de Janeiro since Friday, and the fierce competition between
A journalist from one of Australia’s biggest newspapers has sparked outrage in a controversial review of CrossFit and weightlifting athlete Tia-Clair Toomey’s recent performance at
In the build up to Rio, it has emerged that three US Olympic track and field athletes have used special headphones called Halo Sport to
New research published in the British Journal of Clinical Pharmacology has analysed the effect of consuming p-synephrine on the burning of body fat during exercise.