cycling

When’s the last time you went out without a periodized plan, or a timer beeping at you, or any real goal whatsoever?
Whether you're coming right off the couch or a seasoned marathoner, here's all you need to know to get started in the sport of triathlon.
Endless miles of misery won't make you faster, or do your marriage any favors.
The numbers on your wrist are nowhere near as important as what your body is telling you.
Nothing will challenge your total body fitness like the triathlon, and there is a time-efficient way to train for all three components.
The blooming flowers mean the end of trainer time, right? Not so fast.
You don't have time to train like the pros.
More time in the saddle may not be the best way. Cyclists need to improve their athleticism..
Many people could benefit from some simple exercises that would improve breathing, and therefore also performance.
We've taken a close look at Polar's V650 to find out if there are still good reasons why buying a standalone bicycle computer has its advantages.
If your hamstrings don't have the range of motion, you'll never produce the power you're capable of.
Find the right balance of variables to make this winter's training your most productive yet.
You can get faster this winter without bundling up to slog through the cold.
The off-season is the perfect time to address the weaknesses and imbalances brought from a year on the bike.
If you're not the type to brave the elements, here is a solution to keep you bike fit through the colder months.
If you aren't hitting the weights while you rack up the miles, you're setting yourself up for injury and reduced performance.
If Google’s promises hold true, Android Wear smartwatches will deliver much improved interactions with smartphones.