martial arts

Martial arts and poetry saved Cameron Conaway's life. That's how he feels about his writing and his discovery of MMA at age 14. Find out how the Warrior Poet was born and how he was saved.
The Grappler is the most eclectic of judo styles, and therefore the training program for this athlete is eclectic, as well. Read for for workouts and training tips for competitive judo athletes.
Jon Engum is a Master RKC, a master of multiple martial arts, and a Grandmaster of at least one martial art. What does a man who's been a coach his whole life have to offer as advice on coaching?
I recently watched "Enter the Dragon" for the first time ever. Finally, I understood it's universal appeal, and how badass the fight scenes are. Bruce Lee and his movie are timeless for a reason.
In part two of this five-part judo series we look at the Charger - a specific type of judo player - and give them a template on how to get stronger for their game. Workouts and schedule included.
What do Sherlock Holmes, Steampunk, and martial arts have in common? That would be Bartitsu, the eclectic system of martial arts originally developed in England in the years 1898-1902.
The left hook is a brutal punch, but it's often thrown incorrectly. Learning to sit back on the rear leg makes all the difference when throwing this potential knockout punch.
Ido Portal began studying martial arts as a child. At the age of 15 he discovered Capoeira. This video demonstrates his amazing strength, control, fluidity, and balance. See it to believe it.
In part two of this five-part judo series we look at the Turner - a specific type of judo player - and give them a template on how to get stronger for their game. Workouts and schedule included.
When it comes to training for judo it is different depending on the type of player you are. I'll go over the 3 styles, and also take a look at the common training needs of grip strength and cardio.
These two workouts are designed to build strength and endurance during the takedown and mount escape, and Brabo choke and escape attempts. Designed by and for BJJ and MMA competitors.
Valerie Worthington is a world-class grappler and a black belt in Brazilian jiu jitsu. She's also funny and high introspective. Find out how Val got to be Val and how she answers our 12 questions.
The liver shot is an infamous punch, but what is really happening? How do you execute it and how do you defend against it? Let's look in-depth at this one, brutal punch.
Duane Stevenson coaches from his crutches and fights from his wheelchair, and he feels like a lucky man. Learn about Duane, his MMA school, and what he really teaches people.
Rami Genauer started off as a regular MMA fan, until he became obsessed. Since there were no fight statistics available he founded FightMetric and now you can know every detail about every fight.
A fighter cannot be thinking about his technique in the heat of battle. There’s no time to think, only to be present. Learn as much as you can, and then let go of it all. That's the challenge.
In part 1 of our interview with Hackleman, he told us about the evolution of The Pit, from garage gym to mega-gym. This week we get more into the details of what it's like to train at The Pit.