It doesn't help unhealthy people to dance around the fact that they're unhealthy.

Before you head to your physician to get your prescription for medical grade weed, do your research.

This study found that vegetarian dieters not only lost weight more effectively than those on conventional low-calorie diets but also improve their metabolism by reducing muscle fat.

As many as 90% of men in this country are overfat. How the heck is that possible?

Individual efforts are doomed to fail in the face of social pressures to become less healthy.

For the first time, researchers show that exercising burns the fat found within bone marrow and offers evidence that this process improves bone quality and the amount of bone in a matter of weeks.

If you're making the wrong food choices, in this case, refined grains, your child may suffer for it.

A new study finds women who drink diet soda while pregnant raise their child's obesity risk in addition to their own.

A lot of cases of fatty liver disease are caused by alcohol intake, but non-alcoholic fatty liver disease (NAFLD) is an increasing concern.

What if I told you that even healthy people can have high mortality rates? It may sound impossible, but the reality is that a bit of extra belly fat can be a lot more dangerous than you'd think.

Researchers compared alternate-day fasting to a traditional calorie-reduction diet and found surprising results.

Why is it that some people prefer salty snacks to sweet, or they can't get enough spicy or sour foods?

It's vital that we pay attention to waist circumference rather than the numbers on a scale.

We've all had those days when we're just too tired or stressed to work out...Not only does dopamine help us feel the reward, but it's the thing that encourages us to work toward them.

Understanding that the pressures of college can lead to weight gain and obesity will enable you to take steps to prevent it.

The more you take steps to prevent cardiovascular health problems now, the lower your risk later in life.

Refined, processed sugar is responsible for a staggering number of health problems, even the bees know it.