Breaking Muscle
Breaking
Muscle
Menu
Fitness
Workouts
Healthy Eating
Reviews
Write For Us
Coaches & Trainers
Shop
eBooks
About Us
Contact Us
Shop
obesity
The British Are 1.5 Billion Pounds Heavier
If everyone took steps to fight obesity by eating, drinking, exercising, and living right, the number of preventable deaths would drop significantly.
Andy Peloquin
Childhood Bullying Increases Risk of Adult Obesity
Bullying is known to contribute to mental, emotional, and behavioral problems, and now it turns out that it can also be responsible for serious physical problems as well.
Andy Peloquin
Breakfast Still Most Important Meal of the Day
The way your child starts the day can have a huge impact on their overall health.
Andy Peloquin
Prolonged Use of Screen Devices Raises Obesity Risk
Clinicians may want to encourage families to set limits for both television and other screen devices.
Danial Safvat
Sugary Soda Is Responsible for Pre-Diabetes
Save your health and skip the sugar.
Andy Peloquin
Understanding Gut Microbiomes
Your gut is arguably one of the most important parts of your body.
Andy Peloquin
A Heroic Nation's P.E. Curriculum
The solution to the health crisis that plagues our country lies in how we teach our children to be healthy.
Shane Trotter
A New Protein to Cure Obesity and Diabetes
Could the potential cure for diabetes and obesity be as simple as protein?
Andy Peloquin
What Makes Thin People Prone to Diabetes?
Accumulation of a toxic class of fat metabolites, known as ceramides, may make people more prone to type 2 diabetes.
Danial Safvat
Science Debunks the Jolly Fat Man Myth
Maybe Santa is jolly, and a little corpulent, but research seems to indicate that big people are not happier.
Douglas Perry
Nobody is Doomed to be Fat
Don't believe the naysayers who will tell you everything is beyond your control.
CJ Gotcher
Aerobic Exercise: The New Testosterone Booster
Aerobic exercise may be the key to reversing the effects of aging on androgen levels.
Andy Peloquin
Regular Exercise Protects Against Occasional Over-Eating
With Thanksgiving fast approaching there is no better time than now for this report.
Breaking Muscle Editors
Obesity, Appetite, and the PYY Hormone
New research has uncovered more effective strategies to combat the escalating obesity epidemic.
Dan Sullivan
The Only Diet That Works
You keep putting the weight back on because you never changed your lifestyle.
Shane Trotter
Can Diet Soda Help You Lose Weight?
Are reduced or zero-calorie sodas a boon or bane to your weight loss goals?
Stijn van Willigen
President’s “#0to60” Initiative Goes Nowhere
The latest effort by the President’s Council on Fitness, Sports, and Nutrition is on the fast track to nowhere.
Dan Kallen
<
1
2
3
4
5
>