Developing My Athletes' Competitive Fervor
The enforcement of a well-designed training plan will leave athletes primed for performance, physically and mentally.
The Body Image Dilemma for Female Weightlifters
An athlete is going to look like whatever she is.
Growth on the Platform: Female Olympic Talent
An historical perspective on female athletes, the Olympics, and doping in Olympic weightlifting.
A Female Weightlifting Pioneer: Diana Fuhrman
A serious athlete is revealed through effort, not gender.
Outcry Over Newspaper's Coverage of Tia-Clair Toomey
The coverage of Toomey's performance in the 58kg division was published earlier today.
The Olympic Weightlifting Primer
If you've caught the weightlifting bug, here's all you need to know to get started.
5 Olympic Weightlifting Champions Fail Doping Retests
It looks like we're going to see a reshuffle of the final podiums from Beijing and London over the coming weeks.
Talent Doesn't Lift Weights, You Do: Ignite Your Motivation
Hard work is not enough. Identify your inspiration to achieve the lifting goals of a lifetime.
Talent Doesn't Lift Weights, You Do: Own Your Practice
Your genetics don't determine your success in weightlifting. The responsibility is in your hands.
Advice for the Newbie Weightlifter
Bewildered and discouraged at your start in weightlifting? Here are some ways to improve like a pro, even if you're brand new.
A Roadmap and Game Plan for Your Next Weightlifting Meet
Your preparation going into your next meet is as essential to your success as strength.
5 Stretches to Unlock Your Weightlifting Potential
Lack of mobility can spell the difference between a miss and a big new PR.
When You’re a Hammer, Everything Looks Like a Nail
If you only know one way to do things, what happens when that way doesn't work?
Rises and Falls: Weightlifting in the Post-Soviet Era
Excellence in weightlifting is not permanent. Neither is mediocrity.
Why You Keep Missing Your Jerks
Timing and technique can make all the difference between nailing it and bailing out.
CrossFitters: 5 Steps to Immediately Improve Your Weightlifting
Most of the time, we’re physically able to shift the metal. We fail because we psych ourselves out.
Explosiveness and Technique: Weightlifting Versus Powerlifting
When it comes to modes of lifting, our differences are not as significant as our similarities.
The Ultimate Weightlifting Warm Up
These warm-up exercises will help you address the most common limitations and technical faults in today's lifters.
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