I grew up in the late ’70s and ’80s, have been an athlete my entire life, and have loved football for as far back as
Posts from this author
Programming is an art form; there’s no doubt about it. A person who demonstrates sharp instincts, flexibility, and creativity in a finely-tuned program is a
I started writing for Breaking Muscle several years back, and I have had an agenda the entire time. In an attempt to get me established
Hell, even the words themselves are eerily similar. When, in fact, the two couldn’t be more different. The strength culture that is booming right now
Okay, it’s truthfully not a secet. It’s something that all of us strength and conditioning coaches have known about for the entirety of our careers.
Parents, we need to have a talk. I’ve been involved in athletics for over 30 years now, and have noticed over the last few years
So you wanna be an Olympic weightlifter. I do too. I also want to be a fighter pilot, the President of the United States, and